The Competition

Join Orange County Fire Rescue for our 12th Annual 343 Hero Challenge — a powerful tribute and fitness competition honoring the 343 firefighters and first responders who made the ultimate sacrifice on September 11, 2001.

Partner up and test your limits alongside some of Florida’s toughest occupational athletes in this unique event. The 343 Hero Challenge features functional fitness movements and real fireground-inspired obstacles — a powerful simulation of the physical and mental challenges faced by the fallen heroes that day.

Be part of an unforgettable experience with over 200 like minded individuals. Every dollar raised supports charities dedicated to firefighters and our local community

Date: 19 September,2026
Time: 07:00 am - 05:00 pm
Location: 11104 Curry Ford Rd, Orlando, FL 32825

Warm-Up Area Available
A designated warm-up area will be provided for all athletes.

Indoor/Outdoor Event
While portions of the event will take place indoors, there will also be outdoor components. We recommend that athletes bring tents and/or canopies to create shade and stay comfortable between heats.

Free Admission for Spectators
Enjoy the event with no entry fee!

On-Site Vendors
Check out a variety of apparel and food vendors throughout the day.

Seating Information
Limited seating will be available, so feel free to bring your own chair for comfort.

SCHEDULE OF EVENTS

All athletes compete on Saturday

7:00 Registration/packet pickup begins
8:00 Athlete briefing
8:30 Opening ceremonies
9:11  First heat begins

Divisions & Movements

Teams of 2:

Early Bird Pricing $120 per team through July 6th ($150 After)

  • Male
  • Female 
  • Coed (M/F)
  • Masters Female 35+ 
  • Masters Male 40+
  • Masters Co-Ed (F 35+/M40+) 

*Minimum of 5 teams per division 

Possible Movements 

Sled Pushing/ Pulling 
Squatting/Lunging
Box Step overs
Burpees 
Running/ Rowing/ Air Bike/Ski Erg
Dumbbell movements  
Barbell movements 





We're introducing a new style of competition for you and your teammate. The event will take place across four different buildings, each dedicated to a specific workout. While every division will complete all workouts in a different sequence and at different times, all teams within your division will follow the same workout order to ensure a fair and level playing field

Contact

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