The Competition

IRON LEGION ROX RACE

8 Runs. 8 Stations. No Breaks.

This is not a class. This is not a typical competition.

The Iron Legion ROX Race is inspired by popular fitness races with running and fitness stations. Designed to test your engine, your grit, and your ability to keep moving when everything in you wants to stop.

Athletes will complete a series of runs and functional workout stations, alternating between endurance and strength from start to finish. There are no shortcuts, no hiding, and no coasting. You move forward—or you fall behind.

Whether you're here to compete, challenge yourself, or just see what you're capable of, this event is built to push you.

Date: 16 May,2026
Time: 08:00 am - 01:00 pm
Location: Iron Legion Strength and Combat- 217 SE 1st Ave Ocala FL 34471

Athletes will complete:

  • 8 Runs
  • 8 Work Stations

Each run is followed by a station, creating a continuous test of endurance and work capacity from start to finish.

 

7:00 Check In for Athletes

8:00 Event Briefing

9:00 Heat 1 Begins

Divisions & Movements

Open
Full distances and prescribed weights. For experienced athletes looking to compete.

Beginner
Reduced weights and/or distances. Same format, more accessible.

Teams
Grab a partner and split the work however you choose. You go, I go—or divide it strategically.

 

STATIONS (order may vary)

1km Run

1km Ski Erg

1km Run

50m Sled Push ( 245 / 200 / 155 )

1km Run

50 Sled Pull ( 200 / 155 / 110 )

1km Run

80 m Burpee Broad Jump

1km Run

1km Row

1km Run

200m Farmer Carry ( 70 / 53 / 35 )

1km Run

100m Sandbag Lunges ( 70 / 45 / 20 )

1km Run

100 WB Shots ( 20 / 14 / 10 )

 




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