The Competition
Down for Donuts Fitness Competition 
Join us on March 21st, 2026, for a day of fitness, fun, and fundraising! 
We're hosting a thrilling fitness competition to raise money for Down Syndrome awareness and support GiGi's Playhouse.
We're hosting a thrilling fitness competition to raise money for Down Syndrome awareness and support GiGi's Playhouse.Get ready to break a sweat and make a difference! Whether you're a fitness enthusiast or just looking for a good time, this event is for you. Compete in various challenges, meet like-minded individuals, and support a wonderful cause. We will also had a packed silent auction with items from local businesses and nationwide companies.
Event Details:
Date: March 21st, 2026
Time: 8:00am - 5:00pm
Location: Iron Legion Strength + Combat
Ticket proceeds and donations will go directly towards Down Syndrome awareness programs and GiGi's Playhouse, a fantastic organization supporting individuals with Down Syndrome and their families.Let's come together as a community, have a blast, and raise awareness for a cause close to our hearts. Donut miss out on the chance to make a positive impact! 
Mark your calendars, spread the word, and let's make Down for Donuts a day to remember! 
Date: 21 March,2026
Time: 08:00 am - 05:00 pm
Location: Iron Legion Strength and Combat- 217 SE 1st Ave Ocala FL 34471
WORKOUTS
WOD 1:
Indi
3 min on 1 min off X 2
12/10 Cal Row
6 Barbell Thrusters
(135/95)(95/65)
Team
3 min on 1 min off X 2
12/10 Cal Row
6 Synchro Barbell Thrusters
(135/95)(95/65)
WOD 2:
Indi - 9:00 time cap
25 Pull Up
25 Strict HSPU
25Toes to Bar
25 Burpee Box Jump Over
(24/20)
Team - 12:00 time cap
50 Pull Up
50 Strict HSPU
50 Toes to Bar
50 Burpee Box Jump Over
(24/20)
*Sx will do ring rows, hand release push ups, knee raises
WOD 3:
Indi + Team
:30 work
:90 rest
3 rounds
find a 1 RM Clean
*Each athlete will lift in a heat independently. Team scores will be combined.
Welcome to Down for Donuts - Where Fitness Meets Philanthropy!
Get ready for a day filled with fitness, fun, and a whole lot of heart! Whether you're an individual competitor or part of a 2-person team, Down for Donuts has something for everyone.
What to Expect:
- Individual or 2-person Co-Ed or Same Sex Team options: Choose your style of competition – go solo or team up for a dynamic duo experience.
- Enhanced Teams Workout for FREE!
- Saturday Competition: Start your weekend with a burst of energy and competition.
- Indoor and Outdoor Event: Enjoy the best of both worlds as we bring you a mix of exciting indoor and outdoor workouts.
- Convenient Parking: Park stress-free at the Downtown Ocala Parking Garage (504 SE Broadway St, Ocala, FL 34471).
Workout Standards: For those familiar with the CrossFit Open, our workout standards will feel like home. Dive into the intensity and variety that fitness enthusiasts love.
Spectator Information:
- Functional Fitness Competition: Witness top-notch fitness displays as competitors showcase their strength, agility, and endurance.
- Local Coffee and Donuts for FREE: Indulge in the best local flavors with complimentary coffee and donuts for everyone while supplies last!
- Family-Friendly Event: Bring the whole family for a day of excitement, laughter, and healthy competition.
- Numerous Apparel, Health, and Wellness Vendors: Explore a variety of products and services from our vendors to enhance your fitness journey.
- Silent Auction with dozens of items: Bid on fantastic items in our silent auction, and contribute to the cause while scoring some great deals.
Mark your calendars, invite your friends, and let's make Down for Donuts the fitness event of the year!