Divisions:
- Individual Rx / Intermediate
- Same Sex Teams of Two Rx / Intermediate / Scaled
- Rx Coed Teams of Four
General Divison Weights and Movement Standards (all weights should be "working" or cycling weights for athletes in those divisions):
RX
- Snatch 135/95
- Clean and Jerk 205/135
- Deadlift 275/185
- HS Walk
- Dubs
- C2B
- T2B
- Rope Climbs
- Bar Muscle Ups
Intermediate
- Snatch 115/75
- Clean and Jerk 185/125
- Deadlift 225/155
- Dubs
- Pullups
- T2B
- Rope Climbs
Scaled
- Snatch 95/65
- Clean and Jerk 135/95
- Deadlift 185/125
- Single Unders
- Knee Raises
* All Divisions Swim