(all standards are working weight:)
RX+ Men: 10+ Bar Muscle Ups, 15+ Strict HSPU, Handstand Walks, Toes to Bar, Box Jumps
RX+ Women: 7+ Bar Muscle Ups, 10+ Strict HSPU, Handstand Walks, Toes to Bar, Box Jumps
RX Men: 15+ Strict Pull-Ups, 8+ Strict HSPU, Wall Walks, Toes to Bar, Box Jumps
RX Women: 10+ Strict Pull-Ups, 3+ Strict HSPU, Wall Walks, Toes to Bar, Box Jumps
Scaled Men: 8 Strict Pull-Ups, 20+ Push Ups, Knees to Chest, Box Step Ups
Scaled Women: 3 Strict Pull-Ups, 10+ Push Ups, Knees to Chest, Box Step Ups