The Competition

  • 5 Divisions: Beginner (6 months or less in CF), Scaled, RX, Elite, and Masters (35 & up with a combined age of at least 80.  One athlete can be as young as 35 and 1 athlete must be 40 or more for a combined team age of 80 years or more)
  • Every competitor receives an event T-shirt.  Be sure to specify T-shirt size when you register
  • Podium Prizes will be awarded to the Top 3 teams in each division.
  • Spectators attend FREE. Invite everyone you know! The day will be action-packed and enjoyable for competitors, family and friends.
  • Judges and volunteers needed!  All WODaMania crew will receive a T-shirt and refreshments during their shift. Judges and volunteers are asked to attend all crew meetings and briefings before the event.  Hit the Register link to sign up for a shift on the WODaMania crew.
  • No refunds or exchanges

 

Date: 21 - 22 October, 2022
Time: 07:00 am - 06:00 pm
Location: Beachfront at Singer Island - 4600 N Ocean Drive. Riviera Beach

  •  Warm-up area provided
  •  This is an indoor/outdoor event; it is highly recommended athletes bring tents and/or canopies to provide shade for in-between heats
  • Apparal 

Divisions & Movements

Standards

Elite Male:
TBA
Elite Female:
TBA

RX Male:
HSPU, kipping or strict 
Wall Balls (20)
Power Clean (155)
Overhead Squat (135)
Deadlift (275)
Power Snatch (155)
KettleBell Snatch/swing (70)
CTB Pull ups
Ring Muscle Ups
Bar Muscle Ups
TTB
Double unders
Box jump (30)

RX Female:
HSPU, kipping or strict
Wall Balls (14)
Power Clean (110)
Overhead Squat (95)
Deadlift (195)
Power Snatch (110)
KettleBell Snatch/swing (53)
CTB Pull ups
Ring Muscle Ups
Bar Muscle Ups
TTB
Double unders
Box jump (24)

Masters Male:
HSPU, kipping or strict
Wall Balls (20)
Power Clean (145)
Overhead Squat (95)
Deadlift (255)
Power Snatch (135)
KettleBell Snatch/swing (70)
Pull ups
Bar Muscle Ups
TTB
Double unders
Box jump (30)

Masters Female:
HSPU, kipping or strict
Wall Balls (14)
Power Clean (100)
Overhead Squat (65)
Deadlift (180)
Power Snatch (95)
KettleBell Snatch/swing (53)
Pull ups
Bar Muscle Ups
TTB
Double unders
Box jump (24)

Scaled Male:
Push Press (75)
Wall Balls (14)
Power Clean (95)
Overhead Squat (75)
Deadlift (185)
Power Snatch (85)
KettleBell Snatch/swing (53)
Pull ups
TTB
Single jump rope
Box jump (24)

Scaled Female:
Push Press (55)
Wall Balls (10)
Power Clean (65)
Overhead Squat (55)
Deadlift (130)
Power Snatch (55)
KettleBell Snatch/swing (35)
Pull ups
TTB
Single jump rope
Box jump (20)

Beginner Male (less than 6 months)
Push Press (55)
Wall Balls (14)
Power Clean (65)
Overhead Squat (45) Butt touches wallball at bottom of movement
Deadlift (115)
Power Snatch (75)
KettleBell Snatch/swing (25)
Knee tucks
Single jump rope
Box step up (24)

Beginner Female (less than 6 months)
Push Press (40)
Wall Balls (10)
Power Clean (45)
Overhead Squat (25) butt touching wallball at bottom of movement
Deadlift (85)
Power Snatch (45)
KettleBell Snatch/swing (15)
Knee tucks
Single jump rope
Box step ups (20)

ALL MOVEMENTS LISTED MAY OR MAY NOT SHOW UP.  Athletes should be proficient in all areas.

Athletes will enjoy the view of the water from the beach. There will not be any swimming in the WOD.

No Refunds or exchanges.





Contact

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