Male
|
CLEAN |
JERK |
SNATCH |
THRUSTER |
FRONT SQUAT |
BACK SQUAT |
DEADLIFT |
OVERHEAD SQUAT |
|
RX |
#195 |
#195 |
#135 |
#135 |
#225 |
#255 |
#275 |
#135 |
|
Masters RX |
#195 |
#195 |
#135 |
#135 |
#185 |
#255 |
#255 |
#135 |
|
|
|
|
|
|
|
|
|
|
|
Scaled |
#135 |
#135 |
#95 |
#95 |
#125 |
#205 |
#185 |
#95 |
|
Beginners |
#95 |
#115 |
#75 |
#75 |
#115 |
#155 |
#155 |
#75 |
|
Female
|
CLEAN |
JERK |
SNATCH |
THRUSTER |
FRONT SQUAT |
BACK SQUAT |
DEADLIFT |
OVERHEAD SQUAT |
|
RX |
#125 |
#125 |
#95 |
#95 |
#105 |
#155 |
#175 |
#95 |
|
Masters RX |
#125 |
#125 |
#95 |
#95 |
#105 |
#155 |
#155 |
#95 |
|
|
|
|
|
|
|
|
|
|
|
Scaled |
#85 |
#85 |
#75 |
#75 |
#95 |
#125 |
#95 |
#65 |
|
Beginners |
#65 |
#65 |
#55 |
#55 |
#75 |
#95 |
#85 |
#55 |
|
Bodyweight
|
DOUBLE UNDERS |
PULL UPS |
MUSCLE UPS RINGS/BARS |
CHEST TO BAR |
TOES TO BAR |
ROPE CLIMBS |
PISTOLS |
HSPU |
RX |
x |
x |
One Person on Team |
x |
x |
x |
x |
x |
Masters RX |
x |
x |
One Person on Team |
x |
x |
x |
x |
x |
|
|
|
|
|
|
|
|
|
Scaled |
|
|
|
|
x |
|
|
|
Beginners |
|
|
|
|
|
|
|
|
No Refunds or exchanges!!