The Competition

This co-ed team of 2 competition was designed to challenge your mind and body.  Test your strength, agility, and vigor in an event that will take your fitness to the next level. Whether you train at a box or in your garage, this competition will test your anabolic and lactic tresholds.  

Make sure you're Ready for the Zombie Apocalypse by testing your strength, speed and endurance in the 10th Year of Zombie WOD's!

Date: 12 February,2022
Time: 12:00 am - 12:00 am
Location: Armor CrossFit - 535 Cooper Commerce Drive, Apopka, FL 32703

  •  Warm-up area provided
  •  This is an indoor/outdoor event; it is highly recommended athletes bring tents and/or canopies to provide shade for in-between heats
  • Free for Spectators
  • Apparal and food vendors

SCHEDULE OF EVENTS: TBD

 

Divisions & Movements

Divisions
Dead Team Division (Beginner)

Human Team Division (Intermediate)

Undead Team Division (Rx)

Standards
DEAD DIVISION (Beginner)
Snatches 75/55
Deadlift 135/95
Cleans 95/65 
Shoulder to Overhead 65/45
KBS 35/26
Hand Release Push-ups
Abmat Sit-ups
Single Unders

HUMAN DIVISION (Intermediate)
Clean and Jerk 135/95
Snatch 115/75
Shoulder to Overhead 115/75
Deadlift  225/155
KBS 53/35
Box Jumps 24/20
Rope Climbs
Pull-ups
Double Unders

UNDEAD DIVISION (Rx)
Clean and Jerk  185/135
Snatch 155/105
Shoulder to Overhead 155/105
Deadlift 315/205
KBS 70/53
Box Jumps 30/24”
Bar and Ring Muscle Ups
HSPU
Pistols
Double Under





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