2021 Central Florida Championship Cup

The Competition

This competition was designed to challenge your mind and body. Test your strength, agility, and vigor in an event that will take your fitness to the next level. Whether you train at a box or in your garage, this competition will test your anabolic and lactic tresholds. Don't wait too long to register as spots will be limited.

Date: 21 August,2021
Time: 08:00 am - 05:00 pm
Location: SOCF Fitness - 11687 S Orange Blossom Trl Unit 101 Orlando, FL 32837

Warm-up area provided
This is an indoor/outdoor event; it is highly recommended athletes bring tents and/or canopies to provide shade for in-between heats

Free for Spectators
Apparel and food vendors

VENDORS/SPONSORS

Divisions & Movements

Standards

Beginner

Wall balls 20/14
box jump Overs/step overs 24/20
double kettlebell snatch 26/18
ring rows
hanging knee raises
thrusters 75/55
kettlebell lunges 26/18

Intermediate

Wall balls 20/14
box jump Overs 24/20
double kettlebell snatch 35/26
pull-ups
toes to bar
thrusters 95/65
kettlebell lunges 35/26

Wall balls 30/20
box jump Overs 30/24
double kettlebell snatch 53/35
bar muscle ups
toes to bar
thrusters 135/95
kettlebell lunges 53/35

Contact