The Competition

The event is called The Pura Vida Throw down.  Pura Vida translates directly from Costa Rican as pure life though it is more of a life flavor than simply a saying.  That’s our event.  It is hard but worth it, both fun and taxing.  We have it in the heart of cocoa village so there are plenty of restaurants and bars to stop in when you’re done or while you’re watching.  This is your chance to come out and play with the elite even if you are not.  There are 4 divisions Rx, Scaled, Masters, and Teams.   It is possible for anyone to compete.  Come find out why competition is so much fun!!
It is a gathering of for all the fitness community to just have a great day.  You will start and finish ALL events in one hour.  It takes place in downtown cocoa village right in the middle of the bars, restaurants, and a huge playground. There will be plenty of things there to entertain the whole family. The fountain will be on for kids, and athletes, to cool off.  We have  4 events this year with prizes for 1st, 2nd, and 3rd in their class.

Shirts will be given to all registrants signed up before October 31st

Date: 21 November,2020
Time: 08:00 am - 02:00 pm
Location: Cocoa Village Riverside Park - 401 Riveredge Blvd, Cocoa, FL 32922

Bars, restaurants, and vendors all around the event

Event 1 
7 minute AMRAP of
7 wall balls 
7 Burpees
All athletes get a 10’ target


Event 2

12 min Max total weight Clean and jerk

*Athlete selects weight (Have to use the same weight for the whole event)
*Division 1, Division 2, Division 4: 95-225 lbs (Men Rx, Women Rx, Men scaled, Men masters, all teams)
*Division 3: 65-225 lbs (Women Scaled Women masters)
*Athletes get 12 minutes to accumulate as much weight as possible in reps.  (225 10 times is 2250 points)
*Each bar will have 2 25s,2 35s, and 4 45s
*There will be a 45 pound bar, a 35 pound bar, and a 15 pound bar available.

Event 3
14 minute AMRAP of
20 Sit Ups 
100' hose drag
20 KB Swings 35/53/72#


Final Event - 2 mile riverside run

Divisions & Movements


RX Men, RX Women, Scaled Men, Scaled Women, Masters Men, and Masters Women



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